I had been struggling with a swollen, painful knees for years the medical professionals were of no help. Fortunately I came across a website Heal my Knees - the best thing that could have happened. Within weeks of joining Renee's program the swelling and knee pain disappeared. Now over four years later,  I still continue to follow Renee's recommendations of exfoliation, hydrotherapy and lymph drainage and as a result my knees are pain free.

I wish I had Rene’s book eight years ago when I first started feeling knee pain. I may have been able to avoid surgery all together. I have bone on bone, osteoarthritis in both knees, meniscus tears, MCL tear, and was out of alignment walking in pain. I was searching for something to fix my pain. I decided to follow Renee’s method because it was very different than the doctors were offering. After following the Moten Method the last three+ years now, I have been able to stay out of pain, stop taking six Advil a day and live my life without my knees holding me back. Don’t wait until you have tried every last option from your doctor and PT just to realize that the pain is not going away. Renee’s book will explain everything you need to get out of pain.

I've been working with Renee since March 2020 to overcome at times debilitating knee pain. Over the past 15 years I've been reducing, eliminating, and compensating my favorite exercises thinking that will finally help me. Once I talked to Renee, she explained that knee pain is due to a lack of alignment, and until that is fixed; the pain will never go away. She is extremely knowledgeable about the body and how the muscles work, and expertly identified everything that was out of alignment. Now I'm finally out of knee pain! She really cares about your well-being and progress. If you are struggling with any kind of joint pain, I strongly recommend you talk to her before you resort to cortisone shots and surgery. Her system really works!

Listen to 4 women tell their stories from pain to action.